The Health Benefits of Aromatherapy and Essential Oils

Aromatherapy is the using of the essential oils coming from plants for healing purposes. While the word aromatherapy can make it seem as though the oils will be inhaled, they’re able to be also massaged in to the skin.

Regardless of whether inhaled or used on the skin, essential oils are growing as an alternative treatment method for stress, infections, as well as other health conditions.

Essential oils are concentrates extracted from the leaves, roots, blossoms or seeds of plants. Each has its unique combination of active ingredients, and this combination establishes exactly what the oil will be used for. Some oils are made use of to promote physical healing, like treating fungal infections or swelling. Others are made use of for their emotional benefit, they could greatly enhance relaxation or make a space smell pleasant. For example, orange blossom oil has a great deal of an active ingredient which is believed to be calming.

Chemical compounds from certain essential oils have demonstrated anti fungal and antibacterial properties. Some research also shows that citrus oils could strengthen the immune system and that peppermint oil could help with digestion.

Aromatherapy is used in a large variety of settings from hospitals to health spas, to treat many different ailments. It appears to alleviate pain, improve mood, as well as promote a feeling of relaxation. Several essential oils have been proved to relieve stress, anxiety and depression.

The Essential Oil Body Map Infographic


International Award Winning Photographer, Visual Storyteller & Graphic Designer originally from Versailles, France but currently based in Scottsdale, Arizona USA.

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