How to use Essential Oils?

Empowering You To Be Ready For Anything…

Watch this video to learn how families and individuals are using dōTERRA products to safely get results, have choices, make decisions, be empowered to help other people, and take care of themselves.

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dōTERRA Essential oils can be used in one of three ways:

  1. Aromatherapy— The volatile nature of essential oils allows them to be easily evaporated and diffused throughout a larger space. Using this application method helps create an atmosphere where several individuals can enjoy the calming, stimulating, and soothing benefits of essential oils. Diffusion of oils into the air aids in mental and emotional wellness and also reduces fungus, bacteria, mold, and unpleasant odors.
  2. Topical application— Essential oils are safely and easily absorbed by the skin allowing you to use a variety of topical application techniques to different parts of your body, including massage, warm packs, cold packs, compress, bath, shower, and direct application (the most common way).
  3. Internal and oral use as a dietary supplement— Many essential oils are Generally Regarded as Safe (GRAS) or certified as Food Additives (FA) by the FDA and may be taken as dietary supplements. Direction from a knowledgeable health professional is recommended for all dietary supplementation. Whether you are taking capsules or the oil itself, essential oils can usually be used as dietary supplements supporting a variety of health conditions.

How To Use Essential Oils

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